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Special editorial by Casey Brown, Senior Editor Are you frustrated with your scale? Do you HATE stepping on that unholy bathroom scale, the perpetual bringer of bad news? It’s not just you, there are plenty of us who share your...
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Special editorial by Casey Brown, Senior Editor Did you know that your weight is only one of the many critical indicators to your overall health that you can now measure and keep track of from the comfort of your home?...
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It's Spooky Season! If you’re like me, scary movies don’t work on you. Monsters under the bed? A murderous doll? A deadly videotape? Michael Myers still isn’t dead?! I don’t fall for the classic tropes. At least, not anymore. When...
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In this post-pandemic world, moms now have more responsibilities than ever before. Hear their stories as they share helpful tips and ways they stay committed to their health. “BEING A MOM IS NOT A JOB. THERE ARE NO NIGHTS OFF....
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Dr. Chris Oswald is an expert in pain relief. He’s been a practicing chiropractor for over 30 years and a leader in the world of musculoskeletal and facial pain. In 1988, he founded the Centre for Fitness, Health and Performance,...
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