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Let’s Talk Men’s Health. The Month, Not the Magazine. June marks the beginning of Men’s Health Month – a time of year dedicated to raising awareness around men’s health care and to encourage healthy habits that promote physical and mental...
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I grew up as the youngest of four boys. So, as I’m sure you can imagine, in our house everything was a competition. All we really needed was a ball and a little bit of space and it wasn’t long...
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Tom Brady Teaches Us How We Can Keep Getting Better Even As We Get Older It tends to be one of the top conversations heading into each NFL season, at least, for the past decade or so. Is this the...
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It’s a common saying you hear among boxing and fighting enthusiasts - The first opponent is the scale. Boxers, wrestlers and MMA fighters alike have openly discussed that, despite the challenges inside the cage or in the ring, their first...
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February is American Heart Month, a time to focus on our cardiovascular health. The health of your heart is more important than ever this year. Not only is heart disease a leading cause of death in the United Sates, but...
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