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This Wednesday, workout with a view! MMA fighter Rachael Cummins returns with a Poolside Sweat to help you soak in the last few days of summer! OVERVIEW Equipment Required: Booty Band Estimated Time Per Workout: 30 - 40 Minutes...
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KoreHealth founder Jason Manly is back to show us how he stays in shape even when he’s on the road thanks to this KoreTense workout you can do anywhere. OVERVIEW Equipment Required: KoreTense Estimated Time Per Workout: 30...
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Did you know that September is National Yoga Month? In the last couple of weeks you may have noticed the yoga studio in your neighborhood offering free classes or pop-up events in the local park. Despite a history dating back...
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Moms are amazing, which is why each year there is an entire day dedicated to them on the second Sunday in May every year: Mother's Day. Want to Become Your Mom’s Favorite this Year? Treat Her To One of These...
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